Happiness is learned and maintained through practice, says first-ever study. Happiness means different things to different people. It could be playing an instrument or doing a sport. Almost all would agree it’s the feeling of truly enjoying our lives, and wanting to make the very best of them. Happiness is key to helping us be […]
At what age are we happiest? CORDIS answers
Happiness evolves as we age and experience different things. For some, happiness levels fluctuate considerably, but they generally follow some kind of patterns over the course of a lifetime. We derive greater satisfaction and meaning from relationships and careers as we make our way to old age. With all these ups and downs, and highs […]
Fresh air, shut screens beat lockdown blues, study says
Going outdoors and switching off screens lead to more happiness during the COVID-19 crisis. Mental health continues to be a focal topic with many European countries tightening measures, imposing further restrictions and reimposing lockdowns as the coronavirus pandemic surges to begin 2021. New research published in the ‘Journal of Happiness Studies’ reveals that spending time […]